5 Essentials of Postpartum Care
Extended Resting Period
What would it take for you to be able to stay resting in bed for 2-6 weeks after birth?
Warmth
Both mothers and babies require warmth in the postpartum time.
Specific Foods
Warm in temperature, warm in nature, easy to digest, nutrient dense.
Bodywork
Loving touch and bodywork is important after birth.
Community Support (_THE FOUNDATION)
Who are your people who will show up for you in the postpartum time (other than your partner)?
Quotes about community support
Jill Churchill
Meal Train
Closing of the Bones
Postpartum Planning
What is a meal-train and how to optimize a postpartum meal train?
Closing of the Bones
Closing of the Bones
Closing of the Bones
Closing of the bones ceremony
Birth Story Telling
Closing of the Bones
Closing of the Bones
Holding a birth story telling circle and ceremony.
INNATE Postpartum Care
My Experience
Something
Morgan May: Asheville Doula and Postpartum Care
Copyright © 2024 Morgan May: Asheville Doula and Postpartum Care - All Rights Reserved.
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